Do You Know That The shocking disadvantages of smoking are enough to make you stop cigarette smoking. when you are a teenager you might not think there are any disadvantages of smoking.
After a few years you will find there so many disadvantages of smoking, that you do not know why you started smoking in the first place.
The immediate disadvantages of smoking,if you have just started, are apparent if you are a teenager. You can add more to the list as you grow older.
if you start smoking when you are a teenager the first disadvantage is with the opposite sex. How many people are going to want to kiss you, if your mouth tastes like a road surface? you will find a lot of people are put off.
As you grow older, you will find out that you start coughing and wheezing a lot. The hole in your pocket increases in size too, as you spend more and more money on cigarettes.
If your a woman ,by the time you think about children, you should have already started thinking about how to stop cigarette smoking. will you? will you be able to stop?
When you are in your thirties, you will already notice your complexion has changed. Your coughing a lot , and you get out of breath really quickly. you will start to develop crows feet and lines, due to the damage to your skin. your hair is damaged too, and may start to prematurely grey.
As you grow older, past your forties, if you do not stop you will find your risk of lung cancer is extremely high, compared to people who do not smoke. you are at increased risk of forms of cancer,heart disease, lung disease and blocked arteries.
Now ,why did you start smoking in the first place. you cannot remember? but you wish you did not. You will remember though when you stopped. If your smoking now put out your cigarette. It is not that hard to stop and there is plenty of help at hand.
there are extremely simple, yet effective methods available ,to enable you to quit smoking, right now. you will save money as well as your health.
Sunday, October 18, 2009
Saturday, October 17, 2009
Cancer risk of transmission from a pregnant woman to her baby
Scientists have evidence to prove the possibility of cancer transmission from pregnant mother to her unborn child.
The researchers said that there are medical cases are very rare injury to the mother and her unborn child the same type of cancer, but they added that in theory, the immune system of the child may succeed in preventing the disease.
However, the British research team found in one case a child has caused cells leukemia cells, which were not up to the only child from his mother.
He has been the subject of cancer transmission from pregnant mother to her fetus scientists over a century.
It is believed widely that any cell able to move beyond the placenta from mother to the child's blood stream will be able to the child's own immune system to get rid of them.
But there is a record of seventeen cases of mothers and children were the same type of cancer, especially leukemia and skin cancer.
And dealt with either one of the latest studies in Japan and her child who were wounded leukemia.
The researchers used advanced methods for analyzing genetic traits to demonstrate the transmission of cancer cells in the child with leukemia presented at the origin of the motherland.
The researchers found that the mother and child is merely mutated cancer genes are similar.
And worked as a research team was able to discover the extent of carcinogenic cells to overcome the immune system of children.
However, the cancer cells lacked a certain genetic traits, which played a key role in giving the molecular characteristics of these cells.
As a result of the absence of these molecular features, failed the child's own immune system to recognize that these cells are curious about the child's body, preventing the child's immune system from attacking these cells.
For his part, Professor Jerivez miles from the Institute of Cancer Research, "It seems this situation, and other cases, the mother inherited cancer, the mother of the cancer cells spread through the placenta to the fetus, which grows in the womb of his mother and succeeded in the culture of these cells as a result of being non-detectable by the immune system of children.
The researchers said that there are medical cases are very rare injury to the mother and her unborn child the same type of cancer, but they added that in theory, the immune system of the child may succeed in preventing the disease.
However, the British research team found in one case a child has caused cells leukemia cells, which were not up to the only child from his mother.
He has been the subject of cancer transmission from pregnant mother to her fetus scientists over a century.
It is believed widely that any cell able to move beyond the placenta from mother to the child's blood stream will be able to the child's own immune system to get rid of them.
But there is a record of seventeen cases of mothers and children were the same type of cancer, especially leukemia and skin cancer.
And dealt with either one of the latest studies in Japan and her child who were wounded leukemia.
The researchers used advanced methods for analyzing genetic traits to demonstrate the transmission of cancer cells in the child with leukemia presented at the origin of the motherland.
The researchers found that the mother and child is merely mutated cancer genes are similar.
And worked as a research team was able to discover the extent of carcinogenic cells to overcome the immune system of children.
However, the cancer cells lacked a certain genetic traits, which played a key role in giving the molecular characteristics of these cells.
As a result of the absence of these molecular features, failed the child's own immune system to recognize that these cells are curious about the child's body, preventing the child's immune system from attacking these cells.
For his part, Professor Jerivez miles from the Institute of Cancer Research, "It seems this situation, and other cases, the mother inherited cancer, the mother of the cancer cells spread through the placenta to the fetus, which grows in the womb of his mother and succeeded in the culture of these cells as a result of being non-detectable by the immune system of children.
Tips to prevent the risks of sun
Make the sun your friend , and I Will Tell You from smart of them to get skin beautiful and enjoy fun times with them, without neglecting your skin and exposed to risks. Dr. Laurence Kirwan Dr Kirwan Lawrance from London that answers all your questions aesthetic, with regard to your questions about the dangers of the sun and the importance of prevention.
What is the prevention of the sun?
Sun protection is simply to protect your body from the adverse effects of sunlight.
Apart from the risk of heat exposure to the sun may lead to the risk of combustion, which can permanently damage the skin and cause skin cancer, and changes on the skin, in addition to the appearance of wrinkles and early signs of progress in age. The exposure to the sun's ultraviolet radiation is a catalyst for the formation of skin cancers.
What is met with the Sun?
And the sun is met each article protecting skin from ultraviolet radiation. Available sunscreens are many and varied forms such as creams, gels, ointments, or spray that can be drawn on the skin.
The ointment, which can put him on the lips, eyelids, humidifier, which can Frckh on the skin, and sunglasses, which protect the eyes, and certain types of protective clothing from the sun, and the screen, which can be placed on the window of the car, or room, or office.
What is a sun protection factor of SPF?
The SPF is an abbreviation of the term sun protection factor, a number such as 15, or 30, or 50 refers to the length of stay there, and met with effective sun on the skin.
The user can select the duration of effectiveness once hitting a protection from the sun that it requires the length of time it takes for injury or burn without protective sun.
How to calculate the term of protection with a protective sun?
For example, a woman suffering in the habit of burning after 10 minutes without a shield of the sun. If you have developed a protective sun protection factor of 15, they will be protected for 150 minutes (10 minutes hit the sun protection factor 15).
Another example, a person suffering from burns after half an hour of exposure to the sun without a sun protector. He is also the development of protective sun-protection factor of 15, you'll be protected for 450 minutes (30 minutes hit the sun protection factor 15).
It is important to remember that these accounts can be effective only when it is developed and met the sun the right way. There is a common mistake occurs when you put a little too protective of the sun, which can significantly reduces the effectiveness of sun protection factor of the product.
It is recommended that about 5-6 teaspoons of the sun protector to cover the whole body. In addition, you must re-establish the sun protector every two hours when you stay in the open air for a long time.
We must also be developed and met the sun before going out to the open air are limited to up to half an hour.
Persons who suffer from sensitive skin and can burn quickly and must spend a lot of time outdoors, put a condom containing the sun protection factor 30 or more.
Are all sunscreens equally effective against UV radiation?
No. Some sunscreens only protect from one type of ultraviolet radiation, a UV "B".
There are other protectors protected from both types of ultraviolet radiation reaching the Earth from the sun, the ultraviolet B radiation, UVB, and ultraviolet A radiation, UVA.
It is recommended that everyone using sunscreens that protect against ultraviolet A and ultraviolet B radiation, and thus classified as having "broad spectrum".
How it works and sunscreens, and what are the ingredients in them?
Sunscreens containing zinc oxide or titanium dioxide for protection from ultraviolet A and B.
However, the zinc oxide UV hinder a greater degree than do titanium dioxide. Thus, the component of choice.
There are some chemical condoms from the sun, which can also hinder the infiltration of ultraviolet "A".
The Aloktosselln is a chemical substance known as Alsinamat which contains the properties absorbs ultraviolet A and ultraviolet B radiation.
How should the development and sunscreens on the skin?
There is a general rule provide for the good and generous amounts of sunscreens. Anyone who does so will receive full protection. Must be developed and met with the sun half an hour before sun exposure and out, to allow time to absorb the skin to the sun and the condom validity.
Does the water or sweat on the removal and met the sun?
Yes, so, you must re-establish the sun protector every two hours, at least when you stay abroad for a long time and after swimming or bathing, or excessive sweating, or drying the body with a towel or handkerchief. Are available in the market and sun protectors, waterproof and sweat. However, the protection will not last for long.
Can condoms cause sun sensitivity of the skin?
Yes, when some people, where the sun can raincoats containing acid Para - Omenobnzoat to increase the risk of burning rays of the sun.
There are other components in sunscreens can also increase the risk of skin sensitization in some people.
And that anyone can determine the appropriateness of a particular protective of the sun without risk of infection and causing significant harm through:
• wear a full and long.
• Develop and met with the sun on the part of the body assailed rays.
• If you receive sensitivity, one must not use the product again, and try other product.
Should everyone use to protect and met the sun?
As a general rule, should not be used and met the sun on the skin of children aged 6 months or less, because their bodies may not be able to withstand the chemicals in sunscreens. Instead, it must not be exposed to the sun.
It should be every person over the age of 6 months and met with the use of the sun on a regular basis, unless it decides otherwise, a doctor and that it is preferable to protect the skin in other ways.
Can you trust what is written on the covers of sun protection products?
This is not possible in the past. But in an attempt to make these packages more credible and useful, the Department for Food and Drug Administration FDA in 1999, new laws, which specializes in the sun Bwakiet sold without a prescription.
According to these laws barred companies from developing the allegations are not installed or installed an absolute or absolute such as "water resistant" and "protection throughout the day."
What kind of sunglasses that should be developed?
One has only to develop solar Zarat which provide 100% protection from ultraviolet radiation, as reflected on the character when you purchase.
Are protective sun protection is necessary in the winter?
Yes, the UV radiation, despite the lack of unity in the winter, still pose a threat, especially when the reflection of rays of ice. There is no safe period during the year when it comes to UV radiation.
Is Shield and sunglasses are good quality, are sufficient?
No, they are only one part of the program of protection from the sun. The program includes identifying the effective exposure to the sun and wearing protective clothing.
Why after exposure to the sun?
If your skin has been exposed to the sun without adequate protection, Pant was stained with the clear intention to distort the natural color, choose a correct damaged skin from the sun: NIA Sun Damage, which you get them exclusively from the clinic, Dr. Laurence Kirwan London Harleey St W1 56.
And containing lotion, cleaning and peeling and processing, as well as the cream Aldecoltaj patch day and night.
Better methods of prevention of burns resulting from exposure to the sun?
- Determine the time of exposure to the sun, especially between the hours of peak period between 10 am to 3 pm.
- Wear protective clothing, including shirt sleeves covering the arms and a long skirt or long pants.
- Use sunscreen to reduce the infiltration of the sun's ultraviolet radiation to the skin.
For the affected skin, then the woman experience a Nia Sun Repair
What is the prevention of the sun?
Sun protection is simply to protect your body from the adverse effects of sunlight.
Apart from the risk of heat exposure to the sun may lead to the risk of combustion, which can permanently damage the skin and cause skin cancer, and changes on the skin, in addition to the appearance of wrinkles and early signs of progress in age. The exposure to the sun's ultraviolet radiation is a catalyst for the formation of skin cancers.
What is met with the Sun?
And the sun is met each article protecting skin from ultraviolet radiation. Available sunscreens are many and varied forms such as creams, gels, ointments, or spray that can be drawn on the skin.
The ointment, which can put him on the lips, eyelids, humidifier, which can Frckh on the skin, and sunglasses, which protect the eyes, and certain types of protective clothing from the sun, and the screen, which can be placed on the window of the car, or room, or office.
What is a sun protection factor of SPF?
The SPF is an abbreviation of the term sun protection factor, a number such as 15, or 30, or 50 refers to the length of stay there, and met with effective sun on the skin.
The user can select the duration of effectiveness once hitting a protection from the sun that it requires the length of time it takes for injury or burn without protective sun.
How to calculate the term of protection with a protective sun?
For example, a woman suffering in the habit of burning after 10 minutes without a shield of the sun. If you have developed a protective sun protection factor of 15, they will be protected for 150 minutes (10 minutes hit the sun protection factor 15).
Another example, a person suffering from burns after half an hour of exposure to the sun without a sun protector. He is also the development of protective sun-protection factor of 15, you'll be protected for 450 minutes (30 minutes hit the sun protection factor 15).
It is important to remember that these accounts can be effective only when it is developed and met the sun the right way. There is a common mistake occurs when you put a little too protective of the sun, which can significantly reduces the effectiveness of sun protection factor of the product.
It is recommended that about 5-6 teaspoons of the sun protector to cover the whole body. In addition, you must re-establish the sun protector every two hours when you stay in the open air for a long time.
We must also be developed and met the sun before going out to the open air are limited to up to half an hour.
Persons who suffer from sensitive skin and can burn quickly and must spend a lot of time outdoors, put a condom containing the sun protection factor 30 or more.
Are all sunscreens equally effective against UV radiation?
No. Some sunscreens only protect from one type of ultraviolet radiation, a UV "B".
There are other protectors protected from both types of ultraviolet radiation reaching the Earth from the sun, the ultraviolet B radiation, UVB, and ultraviolet A radiation, UVA.
It is recommended that everyone using sunscreens that protect against ultraviolet A and ultraviolet B radiation, and thus classified as having "broad spectrum".
How it works and sunscreens, and what are the ingredients in them?
Sunscreens containing zinc oxide or titanium dioxide for protection from ultraviolet A and B.
However, the zinc oxide UV hinder a greater degree than do titanium dioxide. Thus, the component of choice.
There are some chemical condoms from the sun, which can also hinder the infiltration of ultraviolet "A".
The Aloktosselln is a chemical substance known as Alsinamat which contains the properties absorbs ultraviolet A and ultraviolet B radiation.
How should the development and sunscreens on the skin?
There is a general rule provide for the good and generous amounts of sunscreens. Anyone who does so will receive full protection. Must be developed and met with the sun half an hour before sun exposure and out, to allow time to absorb the skin to the sun and the condom validity.
Does the water or sweat on the removal and met the sun?
Yes, so, you must re-establish the sun protector every two hours, at least when you stay abroad for a long time and after swimming or bathing, or excessive sweating, or drying the body with a towel or handkerchief. Are available in the market and sun protectors, waterproof and sweat. However, the protection will not last for long.
Can condoms cause sun sensitivity of the skin?
Yes, when some people, where the sun can raincoats containing acid Para - Omenobnzoat to increase the risk of burning rays of the sun.
There are other components in sunscreens can also increase the risk of skin sensitization in some people.
And that anyone can determine the appropriateness of a particular protective of the sun without risk of infection and causing significant harm through:
• wear a full and long.
• Develop and met with the sun on the part of the body assailed rays.
• If you receive sensitivity, one must not use the product again, and try other product.
Should everyone use to protect and met the sun?
As a general rule, should not be used and met the sun on the skin of children aged 6 months or less, because their bodies may not be able to withstand the chemicals in sunscreens. Instead, it must not be exposed to the sun.
It should be every person over the age of 6 months and met with the use of the sun on a regular basis, unless it decides otherwise, a doctor and that it is preferable to protect the skin in other ways.
Can you trust what is written on the covers of sun protection products?
This is not possible in the past. But in an attempt to make these packages more credible and useful, the Department for Food and Drug Administration FDA in 1999, new laws, which specializes in the sun Bwakiet sold without a prescription.
According to these laws barred companies from developing the allegations are not installed or installed an absolute or absolute such as "water resistant" and "protection throughout the day."
What kind of sunglasses that should be developed?
One has only to develop solar Zarat which provide 100% protection from ultraviolet radiation, as reflected on the character when you purchase.
Are protective sun protection is necessary in the winter?
Yes, the UV radiation, despite the lack of unity in the winter, still pose a threat, especially when the reflection of rays of ice. There is no safe period during the year when it comes to UV radiation.
Is Shield and sunglasses are good quality, are sufficient?
No, they are only one part of the program of protection from the sun. The program includes identifying the effective exposure to the sun and wearing protective clothing.
Why after exposure to the sun?
If your skin has been exposed to the sun without adequate protection, Pant was stained with the clear intention to distort the natural color, choose a correct damaged skin from the sun: NIA Sun Damage, which you get them exclusively from the clinic, Dr. Laurence Kirwan London Harleey St W1 56.
And containing lotion, cleaning and peeling and processing, as well as the cream Aldecoltaj patch day and night.
Better methods of prevention of burns resulting from exposure to the sun?
- Determine the time of exposure to the sun, especially between the hours of peak period between 10 am to 3 pm.
- Wear protective clothing, including shirt sleeves covering the arms and a long skirt or long pants.
- Use sunscreen to reduce the infiltration of the sun's ultraviolet radiation to the skin.
For the affected skin, then the woman experience a Nia Sun Repair
Melatonin and the numerous benefits for young people
Researchers have found that the article Franceon melatonin known many benefits as an antioxidant and anti-depressants and structured to sleep disturbance was also found that protective force of the age and the appearance of wrinkles.
The researchers explained that this article delaying at least three months of the first signs of wrinkles and early aging.
The researchers explained that this article delaying at least three months of the first signs of wrinkles and early aging.
Do not pay any attention to the dictates of your magazines
Do You Know That In September Tstahedvk glossy fashion magazines, more than any other time, and all hope to weaken your opponent, whether thematic or declarations, the number of this month, the most important annual issues, as otherwise there was a movie inspired by a particular idea will soon be in the cinema world, traces the magazine «Vogue» U.S. during the preparation for it.
Important thing is that you reserve and strong arms in anti consists of three elements is to know the fashion trends, including what suits you and how you can manipulate them and to them, particularly that due caution should be given the power of persuasion and marketing, which used some of these magazines.
It can make you blind colors and forms easily, you consider yourself useless, without consciousness, the beauty in skirt blown with you you know that your form pear and you avoided, or are thinking about the acquisition of shawl-shaped hood, such as those deployed in the eighties and breathed a sigh of relief after her disappearance, back to their platforms offers «Missoni» and «Burberry» and others.
Here are some of the ideas on what you can Tsttmri it, and you need to avoid:
1 - bag in the form of a broad portfolio «Kllach» may be elegant, but it is not practical in the day, if you are a woman working and need to get a lot of purposes, it is best to set aside this design for the evening only.
2 - Anakouchet inspired by wildlife, especially animals, do not fit all. It is a wonderful woman blonde because it adds to a stunning, but black women, they need a personality and a lot of coordination to make it appear acceptable, if not essential, you need a piece of small ones, in the form of a shoe or handbag.
3 - pants narrow well, which appears as if made of leather or «BBC. In. CNN» Fashion impose itself, and shall be accompanied with this design is that you wear with a skirt or dress, and when Tnsaginh shoes with very high dimension, it takes a great aesthetic.
4 - wide pants lengths are also different fashion hot this season, some of them are quite long boot covers and some sitting a few inches above the ankle and is also a broad or story straight.
5 - shoulder-specific, with the help that you can Ketavat Tchigaha under any sweater or shirt, specify your shoulders and gives you a touch of military force and inspiration, if you're soft, you Bctavat small, but if your neck was short, Vtjnbhe completely, and do not forget in all cases to determine, waist belt , because the appearance is inspired by the eighties, do not forget blown hair that needs to be a good amount of «Sbrai» installer, it will not appeal to environmentalists, of course, but give the impression that your body is thinner than it is.
6 - This is the season of shopping for a sleek coat, and although there are several designs you can choose from, and above all detailed on the body belt or specific, but it must be said that the coat might seem very broad, too great .. But a woman a long time, Vtjnabih If you are soft and small.
7 - the jacket detailed, fits all if you select a sleek design and raw materials, good, it suggests force, as it was remarkable and gives your body a lot of elegance and femininity because it highlights the beauty of the waist.
8 - along with the skin, known as velvet cloth significant recovery after Iihath get rid of the old negative, thanks to young designers like Francisco Costa, Calvin Klein designer house or Christopher Kane, but it is suitable for evening dresses and evening more.
9 - Canvas Dinm also important this season, thanks to Dar es «Balman», which were wonderful Trousers him, some of them studded with Swarovski stones, but it is not about pants, but also Paljakaitat, which seems reasonable, especially if it is without sleeves , if you Tmlkin jacket from an old Dinm, all you need is to get rid of the sleeves and coordination with a short skirt and thick socks and leather boots covering the ankle.
10 - Tweed cloth is also strong, thanks to Dar es «Chanel» living full throttle this season, in addition to the films of Ms. Coco Chanel, most shops are competing to put a similar cut for the presentation of the front page of Lagerfeld in recent seasons, mainly shops «Zara».
Tweed and because of the most important elements that go back to the house, he must also be an important element of this winter, but it is important to Takhtar Talpsih light and not from your head to the soles of your feet, but systemic with other pieces.
Important thing is that you reserve and strong arms in anti consists of three elements is to know the fashion trends, including what suits you and how you can manipulate them and to them, particularly that due caution should be given the power of persuasion and marketing, which used some of these magazines.
It can make you blind colors and forms easily, you consider yourself useless, without consciousness, the beauty in skirt blown with you you know that your form pear and you avoided, or are thinking about the acquisition of shawl-shaped hood, such as those deployed in the eighties and breathed a sigh of relief after her disappearance, back to their platforms offers «Missoni» and «Burberry» and others.
Here are some of the ideas on what you can Tsttmri it, and you need to avoid:
1 - bag in the form of a broad portfolio «Kllach» may be elegant, but it is not practical in the day, if you are a woman working and need to get a lot of purposes, it is best to set aside this design for the evening only.
2 - Anakouchet inspired by wildlife, especially animals, do not fit all. It is a wonderful woman blonde because it adds to a stunning, but black women, they need a personality and a lot of coordination to make it appear acceptable, if not essential, you need a piece of small ones, in the form of a shoe or handbag.
3 - pants narrow well, which appears as if made of leather or «BBC. In. CNN» Fashion impose itself, and shall be accompanied with this design is that you wear with a skirt or dress, and when Tnsaginh shoes with very high dimension, it takes a great aesthetic.
4 - wide pants lengths are also different fashion hot this season, some of them are quite long boot covers and some sitting a few inches above the ankle and is also a broad or story straight.
5 - shoulder-specific, with the help that you can Ketavat Tchigaha under any sweater or shirt, specify your shoulders and gives you a touch of military force and inspiration, if you're soft, you Bctavat small, but if your neck was short, Vtjnbhe completely, and do not forget in all cases to determine, waist belt , because the appearance is inspired by the eighties, do not forget blown hair that needs to be a good amount of «Sbrai» installer, it will not appeal to environmentalists, of course, but give the impression that your body is thinner than it is.
6 - This is the season of shopping for a sleek coat, and although there are several designs you can choose from, and above all detailed on the body belt or specific, but it must be said that the coat might seem very broad, too great .. But a woman a long time, Vtjnabih If you are soft and small.
7 - the jacket detailed, fits all if you select a sleek design and raw materials, good, it suggests force, as it was remarkable and gives your body a lot of elegance and femininity because it highlights the beauty of the waist.
8 - along with the skin, known as velvet cloth significant recovery after Iihath get rid of the old negative, thanks to young designers like Francisco Costa, Calvin Klein designer house or Christopher Kane, but it is suitable for evening dresses and evening more.
9 - Canvas Dinm also important this season, thanks to Dar es «Balman», which were wonderful Trousers him, some of them studded with Swarovski stones, but it is not about pants, but also Paljakaitat, which seems reasonable, especially if it is without sleeves , if you Tmlkin jacket from an old Dinm, all you need is to get rid of the sleeves and coordination with a short skirt and thick socks and leather boots covering the ankle.
10 - Tweed cloth is also strong, thanks to Dar es «Chanel» living full throttle this season, in addition to the films of Ms. Coco Chanel, most shops are competing to put a similar cut for the presentation of the front page of Lagerfeld in recent seasons, mainly shops «Zara».
Tweed and because of the most important elements that go back to the house, he must also be an important element of this winter, but it is important to Takhtar Talpsih light and not from your head to the soles of your feet, but systemic with other pieces.
Repeat the name of Allaah and reading the Koran dealing depression
Do You Know That Researcher Netherlands confirmed that the repetition of the word and reading the Koran Majesty treated depression.
Saudi Al-Watan newspaper reported that non-Muslim scholars at the University (Amsterdam) Dutch found that repetition of the word Majesty unload shipments of tension and anxiety in the process and restore calm to the situation of psychological and respiratory regularity.
The researcher that conducted the study over 3 years on a large number of patients were non-Muslims do not speak the Arabic, and the results were amazing especially for patients who suffer from severe cases of depression, anxiety and tension.
The researcher in a practical benefit of word pronunciation Majesty, Vhrv thousand emanating from the region above the region Alsdroi beginnings of breath, and causes repeated to regulate breathing and a sense of internal satisfaction.
The pronunciation of the letter is the result of rallying to put the tongue on the upper part of the jaw and touching, and this movement leads to stillness and silence of seconds or fraction of a second - with the rapid repetition - this momentary silence gives comfort in breathing, and distraction, which paved the character his character rallying strongly, leading uttered to a link between the lungs - the backbone of the respiratory center - and the heart, and lead to irregular heart beat normally.
Saudi Al-Watan newspaper reported that non-Muslim scholars at the University (Amsterdam) Dutch found that repetition of the word Majesty unload shipments of tension and anxiety in the process and restore calm to the situation of psychological and respiratory regularity.
The researcher that conducted the study over 3 years on a large number of patients were non-Muslims do not speak the Arabic, and the results were amazing especially for patients who suffer from severe cases of depression, anxiety and tension.
The researcher in a practical benefit of word pronunciation Majesty, Vhrv thousand emanating from the region above the region Alsdroi beginnings of breath, and causes repeated to regulate breathing and a sense of internal satisfaction.
The pronunciation of the letter is the result of rallying to put the tongue on the upper part of the jaw and touching, and this movement leads to stillness and silence of seconds or fraction of a second - with the rapid repetition - this momentary silence gives comfort in breathing, and distraction, which paved the character his character rallying strongly, leading uttered to a link between the lungs - the backbone of the respiratory center - and the heart, and lead to irregular heart beat normally.
How to Lose Weight in Your Stomach
Do You know how to lose weight in your stomach area fast?
If you want to lose weight in your stomach area, then you are reading what may be the most important article that you've read all day.
The Mirror
It sucks to look in the mirror when you have a fat stomach. It's frustrating and doesn't make you feel comfy cosey about slipping into something revealing.
If you're tired of second guessing what to wear, man or woman, then read the rest of this article.
How To Lose Weight In Your Stomach Area Fast
1. Cleanse It. First you should do a colon cleanse. There are many benefits of doing this, but the reason I am telling you is because it will help you to trim your waist line (by getting rid of excess food that could have been there for up to 20+ years), to increase absorption of nutritients, and to make digestion easier. You can lose 2-7 pounds in a week or two from the stomach area just by doing a colon cleanse.
2. Calories In vs. Calories Out (The WAR). You have to learn to win the battle of calories in versus calories out. When you do, it's called a calorie deficit. In order to lose weight you have to have a calorie deficit for the day. The more of these successful days that you put together the more weight you will lose. The goal is to win a lot more than you lose.
3. Lean Protein is Key. Lean protein is the key to dropping weight fast. Lean protein takes more calories to digest, it helps to increase metabolism, and it supports lean muscle growth and maintenance.
4. Fiber, Veggies, & Fruit. In order to stick with a diet it has to taste good and you have to get full. This is THE reason that fiber, veggies, and fruit have to be a Huge part of your every meal.
5. Exercise. You can't talk about losing weight without at least mentioning exercise. Exercises is that hidden factor in creating that calorie deficit that we talked about earlier. Exercising helps you to tip the "calories out" scale into your favor. Exercise's goal is to burn calories and to build lean muscle. You should focus on high calorie burning exercises and your should focus on building lean muscle with exercises like squats, bench press (or push-ups), and crunches.
If you want to lose weight in your stomach area, then you are reading what may be the most important article that you've read all day.
The Mirror
It sucks to look in the mirror when you have a fat stomach. It's frustrating and doesn't make you feel comfy cosey about slipping into something revealing.
If you're tired of second guessing what to wear, man or woman, then read the rest of this article.
How To Lose Weight In Your Stomach Area Fast
1. Cleanse It. First you should do a colon cleanse. There are many benefits of doing this, but the reason I am telling you is because it will help you to trim your waist line (by getting rid of excess food that could have been there for up to 20+ years), to increase absorption of nutritients, and to make digestion easier. You can lose 2-7 pounds in a week or two from the stomach area just by doing a colon cleanse.
2. Calories In vs. Calories Out (The WAR). You have to learn to win the battle of calories in versus calories out. When you do, it's called a calorie deficit. In order to lose weight you have to have a calorie deficit for the day. The more of these successful days that you put together the more weight you will lose. The goal is to win a lot more than you lose.
3. Lean Protein is Key. Lean protein is the key to dropping weight fast. Lean protein takes more calories to digest, it helps to increase metabolism, and it supports lean muscle growth and maintenance.
4. Fiber, Veggies, & Fruit. In order to stick with a diet it has to taste good and you have to get full. This is THE reason that fiber, veggies, and fruit have to be a Huge part of your every meal.
5. Exercise. You can't talk about losing weight without at least mentioning exercise. Exercises is that hidden factor in creating that calorie deficit that we talked about earlier. Exercising helps you to tip the "calories out" scale into your favor. Exercise's goal is to burn calories and to build lean muscle. You should focus on high calorie burning exercises and your should focus on building lean muscle with exercises like squats, bench press (or push-ups), and crunches.
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