Sunday, October 18, 2009

The Shocking Disadvantages of Smoking

Do You Know That The shocking disadvantages of smoking are enough to make you stop cigarette smoking. when you are a teenager you might not think there are any disadvantages of smoking.

After a few years you will find there so many disadvantages of smoking, that you do not know why you started smoking in the first place.

The immediate disadvantages of smoking,if you have just started, are apparent if you are a teenager. You can add more to the list as you grow older.

if you start smoking when you are a teenager the first disadvantage is with the opposite sex. How many people are going to want to kiss you, if your mouth tastes like a road surface? you will find a lot of people are put off.

As you grow older, you will find out that you start coughing and wheezing a lot. The hole in your pocket increases in size too, as you spend more and more money on cigarettes.

If your a woman ,by the time you think about children, you should have already started thinking about how to stop cigarette smoking. will you? will you be able to stop?

When you are in your thirties, you will already notice your complexion has changed. Your coughing a lot , and you get out of breath really quickly. you will start to develop crows feet and lines, due to the damage to your skin. your hair is damaged too, and may start to prematurely grey.

As you grow older, past your forties, if you do not stop you will find your risk of lung cancer is extremely high, compared to people who do not smoke. you are at increased risk of forms of cancer,heart disease, lung disease and blocked arteries.

Now ,why did you start smoking in the first place. you cannot remember? but you wish you did not. You will remember though when you stopped. If your smoking now put out your cigarette. It is not that hard to stop and there is plenty of help at hand.

there are extremely simple, yet effective methods available ,to enable you to quit smoking, right now. you will save money as well as your health.

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