Saturday, October 17, 2009

Help Men To Fight Prostate Cancer

Do You Know That Men who have a variant of the COX-2 gene are more prone to develop prostate cancer than other men. Men with this gene variant can be as high as five times more likely to develop cancer of the prostate than other men. One of the deciding factors is the amount of Omega 3 fatty acids they obtain in their diet.

Research was conducted on over four hundred and sixty men diagnosed with aggressive prostate cancer. This research was reported in the Clinical Cancer Research Journal of the American Association for Cancer Research. It was found that men with the variant of the COX-2 gene who had low intakes of Omega 3 fatty acids were five times more likely to develop advanced cancer of the prostate.

The research assessed those with prostate cancer and a control group who were healthy. Their diet was analyzed using a food frequency questionnaire. Their intake of Omega 3 fats was one of the factors analyzed. They were divided into four groups based on their intake of Omega 3 fatty acids.

It was found that men who had the highest intake of Omega 3 fatty acids had a sixty three percent lower rate of aggressive cancer of the prostate when compared to men who had the lowest level of Omega 3 intake.

What was more interesting and important to men who have the variant of the COX-2 gene is that those who had a high intake of Omega 3 fats in their diet had a significantly reduce occurrence of prostate cancer. By increasing their daily intake of Omega 3 fatty acids by as little as half a gram per day they can reverse the risk of developing cancer of the prostate.

The most common source of Omega 3 fats is cold water fatty fish. Fish such as salmon, tuna and sardines are excellent sources of these essential dietary fats. They are required by the human body but cannot be manufactured by the body. Omega 3 fats must be contained in the diet.

An alternative source of these essential fats is Omega 3 fish oil capsules. These capsules are manufactured from raw fish oil to be pure and concentrated. They are free of contaminants such as heavy metal and mercury. They are concentrated to contain the maximum amount of the Omega 3 fats DHA and EPA.

Reduce your risk of contracting prostate cancer by starting a program of Omega 3 fish oil capsules today. Whether you have the variant of the COX-2 gene that makes you prone to cancer of the prostate or not you can substantially reduce the risk and the effects of prostate cancer by starting a program of Omega 3 capsules. They are easy to take and a cost effective supplement to good health.

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